Next, choose a time

Product Details

You've got ten minutes to get out the door to get to the movies in time. Do you, a) grab a $10 box of salt-laden popcorn when you get there or b) enjoy our low GI red curry chicken before you leave? No contest.
Health Star Rating is 3.5

Ingredients

Cooked rice (rice, water), water, cooked marinated chicken (12%) [chicken breast, water, salt, sugar, mineral salts (451, 450, 452), vegetable fibre, natural flavour, chicken fat], beans, capsicum, peas, coconut milk powder (contains milk), red curry paste (1.5%) (contains fish, prawn, chilli), thickener (1422), wheat flour, brown sugar, salt, fish sauce powder, yeast extract, coriander. Contains wheat, milk, fish and crustacea.

Allergen

Contains: Cereals, Milk, Fish, Crustacean
May contain: Gluten

Nutrition Information

Servings Per Package: 1
Serving Size: 380g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 1500kJ
  • 394kJ
  • Protein
  • 17.1g
  • 4.5g
  • Fat, Total
  • 6.8g
  • 1.8g
  • – Saturated
  • 4.9g
  • 1.3g
  • Carbohydrate
  • 54.0g
  • 14.2g
  • – Sugars
  • 7.2g
  • 1.9g
  • Dietary Fibre
  • 4.6g
  • 1.2g
  • Sodium
  • 912mg
  • 240mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Health and Product Warnings

Caution: carefully remove trays from microwave. trays and contents will be very hot
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