AUSSIE SUNSET PUMPKINS
Aussie sunset pumpkins are quite large pumpkins. They are round in shape, with green skin streaked with gold. Their flesh is bright orange. Aussie sunset pumpkins are available all year round, and can be baked, boiled or steamed.
To Buy
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To Prepare
Quick ideas with AUSSIE SUNSET PUMPKINS
- For a fresh pasta dish, cut Aussie sunset pumpkin into cubes then toss in olive oil, salt and pepper. Roast until golden and tender then toss through freshly cooked pasta together with chopped chives, chopped parsley and toasted pine nuts. Drizzle with olive oil before serving.
- For a tasty light meal, grate 1 cup of Aussie sunset pumpkin. Combine with 250g minced chicken, 1 egg, 1 tablespoon of satay sauce and 2 tablespoons chopped coriander leaves. Shape into patties then coat in flour and pan-fry in olive oil until golden. Serve with salad.
Nutritional Information:
PLEASE NOTE
This information may vary due to seasonal influences and varietal differences. This fact sheet is not a substitute for specific dietary advice.
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