Special Diets

Tips for mums, babies and people with food allergies and intolerances.

Fresh cabbage, cauliflower, sweet potato and carrots.

From a leafy summer salad, to a fillet of salmon grilled on the barbeque, there are simply endless ways to enjoy the abundant tastes and textures of fresh foods. For people with special dietary requirements, fresh food also provides a simple, straightforward and safe way of ensuring a healthy diet.

In this section, we've provided some practical and appetising fresh food tips for new mums, babies, and people with food allergies or intolerances.

Healthy Mum

Being a new mum places all sorts of extra special demands on your body. Take a look at these handy tips on how fresh food can help you stay well nourished and full of energy.

Healthy Baby

A fresh, balanced diet is essential for the healthy growth of your baby in its first year of life. Try these simple and easy ways to use fresh food as part of your baby's diet. 

Food allergy & intolerance

At Woolworths, we're committed to providing you with a wide range of fresh food choices – so even if you have a special food allergy or intolerance, you can still enjoy plenty of healthy, delicious foods. Take a look at these handy tips.

PLEASE NOTE:

The information contained within this section is for general information purposes only, it should not be considered professional medical advice. Please consult your doctor for specific nutritional needs.

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